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10 Simple Tips for Maximizing Your CoolSculpting® Results

Writer: Dr. Robin Levin
Dr. Robin Levin
Oct 6, 2023
3 min read


Are you looking for effective ways to reduce under-the-chin fat? The New Jersey-based team at South Jersey Skin Care & Laser Center knows that double chin fat can be a frustrating issue for many to deal with. Happily, cosmetic procedures are often the best way of treating these isolated pockets.


A “double chin” is a common occurrence when a layer of fat forms below the chin. Although the problem is associated with weight gain, even very slim people may have it due to genetics, aging, or their natural bone structure. Sometimes exercise and changes to your diet won’t be enough to minimize a double chin.


Board-certified dermatologist Dr. Robin Levin says, “CoolSculpting® is a non-invasive fat reduction treatment that has gained popularity as a safe and effective way to target stubborn fat pockets. One area where it has shown promising results is the submental region, commonly referred to as the ‘double chin.’ This treatment can help patients achieve a sharper, more defined chin, and jaw area.”


Want even better CoolSculpting® results? If you're considering submental fat reduction, here are 10 tips to help you make the most of your treatment and achieve the best possible results.


1. Consultation Is Key

Start your CoolSculpting® journey with a consultation from a qualified medical professional such as a board-certified dermatologist. They will assess your individual needs, discuss your goals, and determine if you're an ideal candidate for the treatment.


2. Choose a Reputable Provider

Ensure that you choose a qualified CoolSculpting® provider with experience in treating submental fat. A skilled practitioner can tailor the treatment plan to your specific anatomical features, maximizing your chances of success.


3. Customize Your Treatment Plan

CoolSculpting® is not a one-size-fits-all solution. Your provider should design a customized treatment plan that addresses your unique concerns and goals, taking into account factors such as the amount of fat and your desired outcomes.


4. Be Comfortable

Familiarize yourself with how the CoolSculpting® procedure works, its mechanism of action, and what to expect during and after the treatment. This knowledge will help reduce stress, manage your expectations, and ensure a smooth experience. It’s a good idea to wear comfortable clothing and a warm blanket or socks to your treatment. Bring a laptop, tablet, or whatever else you need to relax and combat boredom.


5. Stay Hydrated

Drinking plenty of water before and after your CoolSculpting® session can aid in flushing out the fat cells that have been targeted, potentially enhancing your results.


6. Maintain a Healthy Lifestyle

While CoolSculpting® can reduce fat cells, it's not a substitute for a healthy lifestyle. In fact, CoolSculpting® works best if you’re exercising regularly. Continue to follow a balanced diet and engage in regular physical activity to optimize and maintain your results. Some providers believe that increasing your cardio can help to flush out the buildup of fat cells at a faster rate since they are excreted through sweat and cardio will stimulate the lymphatic system.


7. Follow Post-Treatment Instructions

Your provider will give you post-treatment instructions to help you achieve optimal results. Adhering to these guidelines—such as avoiding certain activities and massaging the treated area as recommended—can make a significant difference.


8. Be Patient

Results from CoolSculpting® are not instantaneous, so don’t panic if you aren’t noticing any changes right after your treatment. It takes time for the body to naturally eliminate the treated fat cells. You may start seeing noticeable changes as early as three weeks, with the most dramatic results appearing after a couple of months.


9. Consider Multiple Sessions

Depending on your desired outcome and the amount of submental fat you have, your provider might recommend multiple CoolSculpting® sessions to achieve the best results. Follow their guidance on the appropriate treatment frequency.


10. Apply Topical Products

Although you aren’t required to do so, applying topical products that tighten the skin on the treated area is a great idea after CoolSculpting®. These products enhance the overall appearance of your skin texture.


For more information on how to boost the results of CoolSculpting® for under-the-chin fat, contact South Jersey Skin Care & Laser Center so that they can explain more about this procedure. Call (856) 810-9888 or fill out a contact form to request a consultation.

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