5 Key Benefits of EMSELLA®

If weak pelvic floor muscles are affecting your day-to-day life, EMSELLA^® in Portland, OR and Vancouver, WA offers a non-invasive treatment option designed to strengthen the pelvic floor and improve bladder control. Using high‑intensity focused electromagnetic (HIFEM^®) technology, the EMSELLA^® chair treatment stimulates deep, nonvoluntary contractions of the pelvic floor while you remain fully clothed.

Weak pelvic floor muscles can affect people of all ages and genders, often leading to issues that impact daily comfort and confidence. When these muscles lack strength or coordination, they may struggle to properly support the bladder, bowel, and pelvic organs. This can contribute to urinary leakage, urgency, reduced core stability, and discomfort during physical activity. Pregnancy, childbirth, aging, hormonal changes, and prolonged sitting can all weaken the pelvic floor over time, making targeted strengthening an important part of overall pelvic health.

Below are five key benefits of this in-office, no-downtime approach to pelvic health.

1.     Non-Invasive Procedure with No Downtime

One of the most appealing aspects of EMSELLA^® is that it is a truly non-invasive procedure. There are no needles, anesthesia, or incisions—just a comfortable, fully clothed session seated on the EMSELLA^® chair. Many people describe a tingling sensation and intense pelvic floor contractions during treatment, without pain. Because there is no recovery period, you can return to work, errands, or your regular fitness routine immediately after your visit. For busy schedules in Portland and Vancouver, this convenience makes EMSELLA^® an attractive option for urinary incontinence care.

2.     Improves Bladder Control

EMSELLA^® is a non-invasive treatment designed to improve bladder control by strengthening the pelvic floor muscles that support urinary function. Using high-intensity focused electromagnetic (HIFEM^®) technology, EMSELLA^® delivers thousands of supramaximal pelvic floor contractions in a single session—far more than can be achieved through traditional exercises alone. These deep muscle contractions help restore neuromuscular control, improve muscle tone, and enhance support of the bladder and urethra. As pelvic floor strength improves, many patients experience a reduction in urinary leakage, fewer urgency episodes, and better overall bladder control without surgery, downtime, or discomfort.

3.     Pelvic Floor Strengthening with HIFEM® Technology

EMSELLA^® uses HIFEM^® technology to deliver thousands of supramaximal contractions to the pelvic floor in a single session—far beyond what is achievable with traditional exercises alone. These focused contractions help re-educate and recruit the muscles responsible for continence, supporting pelvic floor tightening and improved tone. For many patients, this translates into fewer leaks, better control when coughing or exercising, and a noticeable reduction in urgency. While individual experiences vary, a series of treatments is typically recommended to build on progress and support long-term pelvic health.

4.     Comfortable, Efficient EMSELLA^® Chair Treatment

The EMSELLA^® chair treatment is designed to be efficient and discreet. Sessions usually last about 28–30 minutes, during which you sit upright and relax—no internal devices or undressing required. This approachable format can make seeking incontinence treatment feel less intimidating, and the consistent, targeted stimulation supports steady gains from visit to visit. Many patients appreciate that EMSELLA^® integrates easily with their day, whether scheduled over a lunch break or paired with other non-invasive treatments in a personalized plan discussed with your provider.

5.     Supports Overall Pelvic Health and Confidence

Beyond bladder control, EMSELLA^® can contribute to improved overall pelvic health. By strengthening the pelvic floor, the treatment may support better core stability and enhance comfort in daily activities. Some people report decreased pad use, fewer bathroom trips, and greater confidence in social and fitness settings. EMSELLA^® can also complement guided pelvic floor physical therapy or at-home Kegel routines, helping you maintain results through healthy habits. Your provider will determine whether you are a good candidate and outline a plan aligned with your goals, whether you are postpartum, peri- or postmenopausal, or simply seeking proactive pelvic wellness.

For more details about EMSELLA^® at Portland, OR’s The Waldorf Center for Plastic Surgery, please call (503) 123‑4567 or submit an online form to request a consultation.